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Shizen Style Flow

  • 37Steps

About

This course is a roadmap to accessing flow on demand that's sustainable. The deepest moments in our life come when we are fully absorbed in the moment, focused, and engaging in an optimal and effortless way. These ‘Flow’ experiences are so internally rewarding that our mind + body + spirit [or what we call Kokoro in Japanese] naturally amplifies our creativity, intuition, and performance.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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